Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster!
Watch this video and get motivated to start doing workout if you haven't already! :)
You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5min.crafts/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz
Subscribe to 5-Minute Workouts: https://goo.gl/67owiQ
Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
TIMESTAMPS:
4:52 Tricks to stop yourself from giving up
6:01 Avoid getting blisters
7:30 How sport changes our bodies
For more videos and articles visit:
http://www.brightside.me/
28 SMART AND EASY SPORT HACKS ─ 5-Minute Crafts
<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="https://www.youtube.com/embed/EONAzW36zYU" frameborder="0" allowfullscreen></iframe></div>
