20 SIMPLE RULES WOMEN SHOULD FOLLOW AFTER 25 TO STAY YOUNG AND BEAUTIFUL LONGER ─ 5-Minute Crafts

BEAUTY SECRETS

These simple tips will help you stay young and beautiful even after 25. Just follow these simple rules.

Face yoga works magic. I'll show you couple of these highly effective anti-ageing exercises.

1. The forehead smoother. Prevents wrinkles by relaxing the forehead muscles.

2. The neck lift. Tightens the neck and jawline to prevent sagging.

3. The face lift. Smoothes the nasolabial fold lines and lifts the eyes and cheeks.

4. The eye lift. Lifts drooping eyelids and sagging skin everywhere.

5. The cheek firmer. Lifts the contours of the face, restores lost muscle tone.

And if you want to look 10 years younger, you should do Zogan massage. It stimulates blood flow, tightens facial contours and makes skin look younger.

Of course you should also take care about your diet and be careful with what you eat. Because you are what you eat in fact.

And here's a cool recipe of cocktail. Cocktail for losing weight that speeds up your metabolism.

1/2 glass ow water
1 lemon
1 cucumber
1 tablespoon of grated ginger
1 tablespoon of aloe vera juice
1 bunch of parsley

Add the ingredients to water and stir. Bon appetit! ;)


TIMESTAMPS:

0:17 Face yoga
1:40 Saggy skin hack
4:01 Exercises for an ideal complexion
6:10 Zogan massage
10:01 Detox cocktail

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