30 SIGNS THAT YOUR BODY IS TRYING TO GIVE YOU ─ 5-Minute Crafts

PAY ATTENTION TO THESE BODY SIGNS

You should definitely check out these signs that speak out loud about your health problems and take necessary measures ASAP!

Which health problems reveals the color of your skin, puffy face means your body is retaining too much fluid and you also have problems with cardiovascular and urinary tract system, reddened skin reveals problems with blood vessels or allergy, pale skin conceals iron deficiency anemia.

Color and state of your lips, eyes and nails also can tell a lot about your current health problems!

Carefully look after yourself and stay healthy!
Let's find out what our nail can tell about our current health condition:

THIN, PALE NAILS - anemia or a lack of iron in the body.
YELLOWISH NAILS problems with the kidneys or the gastrointestinal tract.
KNOBBLY NAILS - the body has an infection.
LOTS OF WHITE DOTS AND STREAKS - a lack of zinc, copper, iodine.
CRUMBLING YELLOW OR BLACK NAILS - a fungal infection.
BRITTLE NAILS - a lack of vitamins, calcium, iron and beta-carotene.

And this is what your eyes say about your health.

REDNESS may signify
- eye syndrome resulting from lengthy use of devices
- allergy
- chronic tiredness

BULGING EYES
- hyperthyroidism-syndrome caused by hyperactivity of the thyroid

YELLOW EYES
- disrupted functioning of the liver
- problems with the gall bladder
- presence of a neoplasm

'BLIND SPOTS'
- migraine
- insufficient nourishment of the retina
- detachment of the retina or hemorrhaging

DOUBLE VISION, FOGGINESS
- first signs of stroke

A PERSISTENT STY
- sebacious gland carcinoma-a slow-growing tumor

BLURRED VISION
- diabetes
- kidney disease
- problems with the cardiovascular system

EYEBROWS FALLING OUT
- a lack of nutrients
- hypothyroidism-a lack of hormones in the thyroid

Don't forget that a mole can turn into a skin cancer. It caused by:
- sunburns, excess suntan
- damage from clothes or other objects
- attemts of removal a mole by yourself
- genetic predisposition

Be attentive to your body and stay healthy!


TIMESTAMPS:

0:14 What illnesses your nails can reveal
1:05 Stains on your iris say something about your health
2:30 What your eyes say about your health
4:00 Check the strength of your heart
5:40 Your ears can reveal a lot about our health
10:20 How to work out your body is dehydrated

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