The Most Painful Recovery Therapy I've Ever Tried! (IASTM) - No Sweat: EP14 ─ Clicknetwork

For the uninitiated, Instrument-Assisted Soft Tissue Mobilization can be one of the most painful recovery therapies out there. In this episode, Tyen shares how it works and what it does for her body.

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Rella's Instagram https://www.instagram.com/rehab.rella
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